Mindfulness-Based Stress Reduction

In Partnership with NASW-IL

Mindfulness-Based Stress Reduction

Date: Friday, September 6, 2024

Time: 11:00am to 12:00pm CDT 

Presenter: Ali F. Turfe (he/him), MA, SpSchPsy, LLP

Virtual Platform: Zoom Meeting

Cost: 1.0 CEU / $15 Nonmember / $10 NASW Member

Description: Learn mindfulness meditation practices in this experiential self-care presentation that will review MBSR literature, demonstrate 6 formal mindfulness practices and inquiry, and show two mindfulness practices to reduce stress during communication.
 

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